Finding the best shift into freedom by loch kelly suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.
Best shift into freedom by loch kelly
1. Shift into Freedom: The Science and Practice of Open-Hearted Awareness
Description
- "Top 10 Best Books of the Year"- Spirituality & Health Magazine
- "Best Spiritual Books of Year" - Spirituality & Practice
2. The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life
Description
"Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available.
This follow-up to Kellys award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.
3. Shift into Freedom: A Training in the Science and Practice of Open-Hearted Awareness
Description
Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.
- Join this innovative teacher to explore more than 20 meditations including:
- Awareness Yoga - a foundational practice in moving awareness
- Embodied Presence - a practice for deeply feeling unity and acceptance
- Unhook, Drop, Open, See, Include, Know, Let Be - a way to shift levels of mind that culminates in living from open-hearted awareness
"The goal of these meditations is not to transcend the human condition," explains Loch Kelly, "but to discover how to live a fully intimate human life." Shift into Freedom gives you the tools to navigate your life with clarity and unconditional love.
4. Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy
Description
With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.
5. Waking Up: Volume 1: Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 1
Description
A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to "wake up" spiritually - to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How does it happen - and what are the consequences? Is it possible to attune to this dimension of experience at any moment?
In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening - how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.
Volume 1 guests and topics:
"A Radical Shift in Identity" with Adyashanti
"Loving Ourselves into Freedom" with Tara Brach
"A Freedom That Leaves Nothing Out" with Reginald A. Ray
"Awake, Yes, but Keep Practicing" with Sally Kempton
"Small Glimpses, Many Times" with Loch Kelly
"The Death of the Little Me" with Eckhart Tolle
"The Mandala of Awakening" with Jack Kornfield
A radical shift in identity. The direct experience of unity with all things. Unexplainable joy and a blissful ease of being. These are just some of the ways in which people have described the experience of spiritual awakening. But is it the same for everyone? What if we've had only glimpses of "waking up?" How does the process unfold - and does it end? Join us in Waking Up for an exciting investigation of these profound questions and more.