What are criterias of the best coping skills games for adults? It is not easy to find the answer. We spent many hours to analyst top 10 coping skills games for adults and find the best one for you. Let’s find more detail below.
Best coping skills games for adults
1. Therapy Games: Creative Ways to Turn Popular Games Into Activities That Build Self-Esteem, Teamwork, Communication Skills, Anger Management, Self-Discovery, and Coping Skills
Feature
Find new ways to use common board games to create new Therapy GamesComes with unique description & discussion prompts to add to the therapeutic experience of the game
Just follow the directions and occasionally add some simple items like paper and pens
Description
In this book you will find 102 new and exciting ways to turn ordinary games into Therapy Games. Each game used in the book comes with five or more ways to make simple changes that create a new and unique therapeutic experience. In addition to the 102 game options, there s also a section on how playing the game itself without any changes can have therapeutic value. Each game also comes with Discussion Prompts to add to the therapeutic experience of the game.You will find a chapter for each of the following games or game supplies: APPLES TO APPLES, OPERATION, TABOO, CHUTES AND LADDERS, MONOPOLY, THE UNGAME, JENGA, LET'S GO FISHIN', RORY'S STORY CUBES, SCRABBLE or BANANAGRAMS, IMAGINIFF, Cards and Dice, Jigsaw Puzzles, and Foam Balls.
Just pull a game off the shelf, follow the directions found in this book, and occasionally add some simple items like paper and pens. You re now ready to play fun, engaging, and brand new therapy games!
2. Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger
Description
Dealing with stress, anxiety and anger are important skills to learn, but not all kids learn those strategies naturally. The Coping Skills for Kids Workbook can help teach children to calm down, balance their energy and emotions, and process challenging feelings. Author Janine Halloran, LMHC, share over 75 innovative, fun and engaging activities developed from her experience in schools, outpatient mental health clinics and as a mother.Loved by counselors, educators and parents alike!!
3. You Know Social Skills Games and Therapy Games, A Fun Game That Opens Communication and Encourages Meaningful Conversations to Establish Relationships
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🔷 FUN CBT GAME FOR EVERYONE: Great for family game night. Used by many teachers, school counselors, therapists, and small group settings.🔷 SELF ESTEEM BUILDER FOR KIDS, TEENS, AND ADULTS: Perfect for rapport-building and starting meaningful conversation that encourage players to reflect on their existing strengths and weaknesses.
🔷 PROMOTES POSITIVITY: Thought provoking questions that reinforce a positive self image.
🔷 ICE BREAKER + RELATIONSHIP BUILDER: Encourages players to get to know each other better, all while building confidence and focusing on the positive.
🔷 MADE IN THE USA - You Know: For 2-6 players, ages 7+, Includes 2 decks of playing cards (108 cards total)
Description
👇 Ways To Use You Know - One of The Top Therapeutic Games on The Market 👇 In Counseling Groups To Build Social Skills And Positive Communication In A Small Group Setting Such As A Classroom, Camp, Or Team Building Activity With Your Family - Provides Insight Into Children's Social Skills, Decision-making Process, Frustration Tolerance, Level Of Respect For Rules & Boundaries, And Problem-solving Abilities. In Individual Counseling Sessions as an Assessment Tool that is in Alignment with Solution Focused Counseling - You Know was developed by a Therapist. Great For Adults, Teens And Children4. Playing CBT - Therapy Game to Develop Awareness of Thoughts, Emotions and behaviors for improving Social Skills, Coping Skills and Enhancing self Control.- New Version
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PlayingCBT is a therapy game designed to support therapy processes with children and adolescents or to be used as a fun game dealing with everyday life. The game is designed to help children, adolescents and adults identify, reflect, and discuss emotional experiences (thoughts, emotions, physical sensations and behavior), and is aimed at improving daily coping skills and encouraging flexibility in cognitive, emotional, physical and behavioral responses It offers a wide variety of optionsIdeal for the improvement of social skills, emotional regulation and self-control in children and adolescents.
15 games and options for working with emotions, physical sensations, thoughts, thinking traps and behavior.
Game includes: game board, emotions board, physical sensations board, 45 event cards, 35 destructive thought cards, 40 emotion cards, 21 physical sensation cards, 35 behavior cards, 35 coping thought cards, 25 refutation cards, thinking traps strip and blank cards for personalized use.
Suitable for individual therapy, group therapy or for playing with the family (parents and children), and offers a fun and safe exposure to emotional content.
Description
Playing CBT is a therapy game for kids and adolescents based on the Cognitive-Behavioral Therapy (CBT) approach. It is designed to accompany treatment processes in children and adolescents or to be used as a fun game dealing with everyday family life. The game is intended to help children, adolescents and parents identify the different components of emotional experience (thoughts, emotions, physical sensations and behavior) and to provide the grounds for reflection and discussion aimed at improving daily coping and encouraging flexibility in cognitive, emotional, physical and behavioral responses. The game is the best therapy game for kids and adolescents you can find in the market. PlayingCBT -therapy game to develop awareness of thoughts, emotions and behaviors for improving social skills, coping skills and enhancing self control. The game offers a wide variety of options and opens a doorway to comprehensive therapy work that is both creative and enjoyable.5. Cards for Calm: A Therapy Tool Using CBT to Combat Anxiety and Negative Thinking
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A therapy game to combat anxiety and negative thinking, for ages 15 and overPlay encourages positive behavior and reduces stress, anger, worry
Find new ways to deal with confrontation and focus your attention
A self-help tool used by counselors, therapists, coaches and teachers
Both single and multi-player rules
Description
Cards for Calm is a card game that makes life easier.
We all have anxiety. Cards for Calm helps you create new ways of dealing with stressful situations and finding more opportunities for happiness in your day.
This therapy game helps discourage negative thinking through the use of mindfulness, visualization techniques and creative thinking. To be played alone or with friends, Cards for Calm will help you create spaces in your day to focus on what really matters to you, to find new ways to deal with anxiety and create structures to pursue your goals.
The deck contains 24 Question cards and 24 Answer cards. Each Question card helps you identify an area of your life you'd like to improve. Each has a corresponding Answer card to help you explore the behavior and find new ways to deal with it.
Everyone has something they struggle with.
Stress. Trouble focusing. Bad habits you can't shake. Poor self-image. The game will help you think about the underlying problems and develop creative new ways to address them.
Dislike confrontation?
Find alternate ways to approach confrontational circumstances.
Bored by work or school?
Create new challenges for yourself based around your passions.
Trouble focusing?
Develop new approaches to tasks that keep your attention and tune out interference.
6. 100 Interactive Cards for Mental Health, Substance Abuse Recovery, and Survival Skills
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This card game is intended for teens through adults with any emotional and/or substance abuse issuesWill help participants interact and communicate on relevant topics
Recommended for ages 13-Adult
Description
By Carol A. Butler, MS, ED., RN, C. Ages:13 to 80. Interactive activities cards for mental health and substance abuse recovery. This card game is intended for teens through adults with any emotional and/or substance abuse issues. Question Cards help participants think, communicate, and interact on important, relevant topics. Each card supplies a succinct therapeutic concept with a related question(s). Each card also has an optional, additional interactive component in an "Ask The Group" box at the bottom, to be used at the leader's discretion. 100 cards.7. Coping Skills Card Game
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Facilitate discussions and learn about coping skills with this card gameSet includes 52 Coping Skills Cards, 16 COPE Cards, 4 Blank COPE Cards, and instructions
Appropriate for ages 15-Adult
Description
Ages: 15-Adults. This card game is designed to facilitate discussions about coping skills. Coping with sadness, conflicts, disappointments, anxiety, illnesses, or life's difficulties can be overwhelming for many. Through coping skill development, people can lead fuller and more meaningful lives. 3-10 players. Examples: On a scale of 0-10 (0 low - 10 high) how well do you use humor as a coping skill? On a scale of 0-10 (0 low - 10 high) how well do you manage your anger to cope with life's disappointments, illnesses, or conflicts? Contents: 52 Coping Skills Cards 16 COPE Cards 4 Blank COPE Cards (write in your own COPE card or attach a stick-on paper to individualize for each group.) Instructions This product is also part of the Skill Building Card Decks Set.8. Self-Reflection Cards
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This card game is designed to facilitate groups or individual sessions aimed at developing skills for gaining insight into oneselfThese cards can be used in a variety of creative ways to engage participants in self-reflection as they explore their feelings, attitudes, beliefs, and behaviors
Suitable for ages 12 & up
Description
This card game is designed to facilitate groups or individual sessions aimed at developing skills for gaining insight into oneself. These cards can be used in a variety of creative ways to engage participants in self-reflection as they explore their feelings, attitudes, beliefs, and behaviors. Instructions include suggestions for activities with groups and individuals.9. The Coping Skills Thumball: The Fun Group Activity for Teaching and Learning How to Cope with Anxiety, Depression, ADHD, Anger, Stress, Substance Abuse, Negative Thinking, Anger, and more
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Develop healthy coping skills and learn from other players with the Coping Skills ThumballAnswer a question, listen to other participants, and learn how to handle emotions
players can support each other and get new ideas for coping
Fun tool in therapy, school counseling, and at home too! Great for groups
Larger-sized six inch Thumball
Description
Develop healthy coping skills and learn from other players with the Coping Skills Thumball. Answer a question, listen to other participants, and learn how to handle emotions. Together, players can support each other and get new ideas for coping. Fun tool in therapy, school counseling, and at home too! Catch the ball and respond to the prompt under your thumb. Thumball is the exciting, active game that gets groups talking.10. How Are You Coping? - Coping Skills Cards
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Cards contain 72 open-ended questions designed to introduce the skills needed to cope more effectivelyGreat tool to facilitate discussion
Suitable for ages 12-Adult