Finding your suitable cardio workout dvd for beginners is not easy. You may need consider between hundred or thousand products from many store. In this article, we make a short list of the best cardio workout dvd for beginners including detail information and customer reviews. Let’s find out which is your favorite one.
Best cardio workout dvd for beginners
1. The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
Feature
Designed especially for active adultsTakes only 8-minutes per day
Full Body Workout, Low Impact, Fast, Effective, Easy To Follow
Lose Weight, Look Better, and Feel Great
Get fit from the comfort and privacy of your own home
Description
LOSE A SIZE IN 28 DAYS!
Ready to look and feel your best?
The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for active adults.
Workouts are fast, just 8-minutes each day!
YOU'LL GET:
- 21 days of 8-minute workout videos
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
- Grocery list (downloadable)
- 28 days of healthy menu suggestions (downloadable)
- 28 fat-busting metabolic recipe options (downloadable)
- Self-reflection worksheets (downloadable)
2. Zumba Country Dance Fitness Music Workout DVD
Feature
Manufacturer Part Number D0D00313 Model D0D00313 Fitness Goal Increase Cardio, Build Muscle, Lose Weight, Tighten & Tone Brand Zumba Assembled Product Dimensions (L x W x H) 7.50 x 5.25 x 0.50 InchesDescription
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppers
Featuring music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"
3. Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout
Feature
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.Learn the basic steps of the 4 core rhythms in a 30-minute basics class
Then put those new moves to work as you rock out in an easy-to-follow 30-minute class
Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
Description
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.4. Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program
Feature
Designed Especially For Women and Men Over 50, and BeginnersWorkouts Are Fast, Starting At Just 8-Minutes A Day
Full Body Workout, Low Impact, Fast, Effective, Easy-To-Follow
Lose Weight, Look Better, and Feel Great
Get Fit From The Privacy and Comfort Of Your Own Home
Description
WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!
If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer Jaime Brenkus invented the Rock The Walk 30-Day Challenge. It's a fun, low-impact, indoor walking exercise program set to the upbeat energy of classic-style rock music. Not too loud, but enough to get your blood flowing and your feet stepping!
Workouts are fast, starting at just 8-minutes a day and building to 32-minutes a day as you progress through the challenge and feel your fitness level improve.
YOU'LL GET:
- 22 days of workout videos. If you're wondering why Jaime didn't call this his "22-day challenge" instead of his "30-day challenge", it's because he strategically incorporates 8 "free walk" rest days to give your body time to recover - which is especially important as we age.
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
EXERCISES INCLUDE:
- Legs
- Arms
- Abs
- Cardio Flex
- Intervals
What are you waiting for? A better you is just 30 days away! You can do it... Let's ROCK THE WALK!
5. Full Body Workout DVD for Women Seniors and Beginners With Nutritional Guide and 8-minute At-Home Workouts
Feature
Designed especially for adults over 50Takes only 8-minutes per day
Full Body Workout, Low Impact, Fast, Effective, Easy-To-Follow
Lose Weight, Look Better, and Feel Great
Get fit from the comfort and privacy of your own home
Description
YOUR LITTLE BLACK DRESS IS CALLING!
Ready to look and feel your best?
Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for active adult women.
Workouts are fast, just 8-minutes each day!
YOU'LL GET:
- 11 days of 8-minute workout videos
PLUS BONUS:
- Stretch video
- Warm up video
- Warm down video
- Grocery list (downloadable)
- 14 days of healthy meal plan menu suggestions (downloadable)
- Self-reflection worksheets (downloadable)
6. Kickboxing DVDs workout for women men 47 minutes - and Instructional kickbox Muay Thai video training 10 lessons 143 minutes - Cardio exercise - Way of The Warrior Step 1 Base technique - 2 in 1
Feature
Kickboxing dvds WORKOUT 47 minutes + INSTRUCTIONAL kickbox Muay Thai video training dvd 143 minutesCARDIO kickboxing workout is useful for Beginners and Experienced. WEIGHT LOSS -600cal per 47min
INSTRUCTIONAL training dvd includes 10 lessons of Kickboxing, MMA and Muay Thai exercise
Used Kickboxing technique in 3 dvds: Punches, elbows, kicks, knee-strikes. EQUIPMENT IS NOT REQUIRED!
CREATE YOURSELF with Kickboxing Muay Thai training. 100% exclusive material created by experienced instructors
7. Absolute Beginners - Cardio & Strength Training Workout for Seniors
8. Cathe Friedrich XTrain Series Hard Strikes Kickboxing DVD Workout For Women - Cathe Friedrich: Rockout Knockout Kickboxing Workout DVD For Women - Use For Aerobics Conditioning, Weight Loss, Fat Burning and Kickbox Cardio
Feature
An outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio workThe punching combos are fun and easy to learn, but by no means easy to do
Some kickboxing is included in this section but the primary focus is on boxing
Once the cardio segment is complete, you'll continue with boxing specific conditioning drills that will make you look and feel like a champ
Workout Times: Warm Up/Cardio Boxing/Kickboxing 30:35; Conditioning 11:58; Cool Down/Stretch 4:06; Total 46:37. Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Tris 13:55; Bonus Heavy Bag 12:56; 100 Rep Challenge Bicep Curls 6:50
9. Step Hero DVD | Step Aerobics Made Easy for Beginners | with Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy to Follow | Platform or Bench Required | Total Body Fitness
Feature
IMAGINE YOURSELF LOOKING GOOD AND FEELING GOOD BOTH MENTALLY AND PHYSCIALLYLOW IMPACT HIGH INTENSITY WORKOUT
100% MONEY-BACK GUARANTEE
THE MOST EASY TO FOLLOW STEP AEROBIC INSTRUCTION EVER MADE
BEST VALUE ON THE MARKET - Six complete workouts
10. Official Tabata DVD Workout System - 4-Minute HIIT Fitness Plus Conditioning, Strength, Flexiblity and Core - Complete Home Fitness
Feature
Get fitter, faster tone, shape and build strength with the only Official TABATA workout endorsed by Professor Tabata himself.No Weights or equipment required. Modifiers included to accommodate any starting point.
13 dynamic, challenging workouts across 13 DVDs. Includes 3 levels that increase in intensity changing your movements and progressing naturally for maximum results.
Also includes optimal nutrition and meal plan, workout calendars, fitness guide, Quick Start DVD and 5 Day Jump Start Plan.
Elite Trainer PJ Stahl and high energy TABATA music and timers keep you motivated during your transformation.