It took days of going through more than a thousand customer reviews and conducting expert researches to narrow down the list. Weve included a comparison table below to give you a quick summary of our top 8 eating insects. Its followed by an in-depth review of each eating insects. Hopefully, once you are done reading this article, you will be well informed about eating insects and be able to select the right eating insects for you without any hesitations.
Best eating insects
1. Edible: An Adventure into the World of Eating Insects and the Last Great Hope to Save the Planet
Description
Insects. Theyre whats for dinner. Can you imagine a world in which that simple statement is not only true but in fact an unremarkable part of daily life? Daniella Martin, entomophagist and blogger, can.
In this rollicking excursion into the world of edible insects, Martin takes us to the front lines of the next big trend in the global food movement and shows us how insects just might be the key to solving world hunger. Along the way, we sample moth larvae tacos at the Don Bugito food cart in San Francisco, travel to Copenhagen to meet the experimental tasters at Nomas Nordic Food Lab, gawk at the insects stocked in the frozen food aisle at Thailands Costco, and even crash an underground bug-eating club in Tokyo.
Martin argues that bugs have long been an important part of indigenous diets and cuisines around the world, and investigates our own cultures bias against their use as a food source. She shines a light on the cutting-edge research of Marcel Dicke and other scientists who are only now beginning to determine the nutritional makeup of insects and champion them as an efficient and sustainable food source.
Whether you love or hate bugs, Edible will radically change the way you think about the global food crisis and perhaps persuade you that insects are much more than a common pest. For the adventurous, the book includes an illustrated list of edible insects, recipes, and instructions on how to raise bugs at home.
2. On Eating Insects: Essays, Stories and Recipes
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PHAIDONDescription
A compelling first-hand look at one of today's most fascinating food trends - the practice of cooking with and eating insects The concept of eating insects has taken off in recent years in the West, with media coverage ranging from sensationalist headlines to passionate press pieces about the economic benefits. Yet little has been written about how they taste, how diverse they are as ingredients, and how to prepare them as food. On Eating Insects is the first book to take a holistic look at the subject, presenting essays on the cultural, political, and ecological significance of eating insects, alongside stories from the field, tasting notes, and recipes by the Nordic Food Lab.3. Insects: An Edible Field Guide
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Ebury PressDescription
Ever been tempted by the thought of trying juicy deep fried mealworms, protein-rich cricket flower, or swapping your snacks for salt and vinegar flavored grasshoppers? If so then you are not alone! Over 2 billion people regularly eat insects as part of their diet, and the world is home to around 1,900 edible insect species. For adventurous foodies and daring dieters comes the newest way to save the planet, eat more protein, and tickle taste buds. But this isnt an insect cookbook. Instead its an informative field guide: exploring the origins of insect eating, offering tips on finding edible bugs and serving up a few delicious ideas of how to eat them once youve tracked them down! It includes a comprehensive list on edible insects and where to find them, how to prepare them, their versatile usage and nutritional value as well as a few recipes. A bug-eating checklist covering all known edible bugs so readers can mark off the ones theyve eaten and seek out new delicacies concludes the book.
4. Eating Insects. Eating Insects as Food. Edible Insects and Bugs, Insect Breeding, Most Popular Insects to Eat, Cooking Ideas, Restaurants and Where to
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Eating Insects Eating Insects as Food Edible Insects and Bugs Insect Breeding Most Popular Insects to Eat Cooking Ideas Restaurants and Where toDescription
Everything you need to know about eating insects and more. Guaranteed to answer all your questions, this book is a must have for anybody passionate about eating or breeding insects. The author, Elliott Lang tried eating insects for the first time on holiday in Thailand and loved them. He couldn't find any good book about it and decided to write a book himself and so started to explore the world of eating insects. Edible insects and bugs, insect breeding, most popular insects to eat, cooking ideas, restaurants who serve insects and where to buy insects all covered. Including which insects are most popular to eat and tips on preparing insects for cooking The book is written in an easy to read and understandable style.5. Eat Grub: The Ultimate Insect Cookbook
Description
Entomophagy - eating insects - is hardly a new phenomenon. We've eaten bugs for centuries, and many countries around the world continue to enjoy them in modern cuisine. But insect eating is currently experiencing a rise in popularity. Restaurants are dishing up insects, the UN is publishing reports on the merits of insect-heavy diets and the Nordic Food Lab is exploring how delicious insects can be. The media is now talking about the ethics, the eco benefits and the economic sense behind incorporating entomophagy into our lives.
This book by the founders of Grub - a company which sells and promotes edible insects - features 55 accessible recipes using a variety of bugs, from grasshoppers to mealworms. It takes its inspiration from cuisines around the word to present a range of small plates, meals, desserts and even cocktails using whole and ground insects. It explores where edible insects come from, how they're farmed and how to grill, pruree, grind and bake them.
6. Man Eating Bugs: The Art and Science of Eating Insects
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Used Book in Good ConditionDescription
The team behind the critically and popularly acclaimed anthropological photoessays MATERIAL WORLD and WOMEN IN THE MATERIAL WORLD make their debut on our list with this oddly tantalizing book about a subject that's creeping into prominence: insects as food for people. With the distinctive blend of thoughtful cultural inquiry, intrepid exploration, and sumptuous photography that has earned them worldwide renown, the authors document the practice and history of entomophagy around the globe, discovering that insects are a nutritious, plentiful, and varied food source. From Mexico, where people celebrate the annual Jumile Festival with bug hunts and beauty queens, to China, where whole families make their livings from scorpion ranches, over a dozen bug-eating countries (including the USA!) are profiled in MAN EATING BUGS. Each chapter examines a culture through a stunning array of location photos, interviews with locals, and highlights from the authors' field journals, as well as carefully photographed indigenous recipes. A colorful, beautiful, and intelligent book.Awards1999 James Beard Award Winner
From the Hardcover edition.
7. Survival Prepping: Hunting, Fishing, Foraging, Trapping and Eating Insects: 3 Books In 1
Description
Whether youre a weekend camper, or prepping for the apocalypse, knowing what foods, plants and even insects can sustain your body is a valuable tool to have in your information arsenal. This box set is A MUST HAVE for anyone who is starting out with camping and wilderness survival.
This box set includes 3 of my best selling books in Amazon:
- Hunting, Trapping, Fishing and Outdoor Cooking
- How To Survive With Edible Bugs And Learning Entomophagy
- How to Survive by Foraging For Edible Plants
You'll be able to get amazing and helpful tips about hunting, outdoor cooking, how to survive with edible bugs and how to survive with edible plants from this box set. Each book offers a lot of tips, guidelines and will show you different plants and insects that are all safe to eat when you're in the wilderness. You'll be able to get ideas too on what traps to build and what to use for outdoor cooking as well.
8. Don Bugito Planet-Friendly Edible Insect Protein Snacks (Dark Chocolate Covered Crickets)
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Don Bugito, the Prehispanic Snackeria, is a San Francisco based company focused on planet-friendly protein snacks, featuring delicious edible insects in savory and sweet flavors. Born at La Cocina, Don Bugito focuses on treats inspired by Pre-Columbian Mexican cuisine and is always working toward re-inventing ancestral food.Despite the fact that edible insects are objectively delicious, for some, it requires a bit of bravery to take the leap. Edible insects hold huge potential as an ingredient to create new and delicious foods, but the more you know about the benefits associated with edible insects the easier and more enjoyable the experience becomes.