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Best your healthiest healthy by samantha harris
1. Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life
Description
This is such an incredible resource for all-around healthy living. Brooke Burke
Buy it. People magazine
From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life.
Millions watched Samantha Harris cohost Dancing with the Stars and Entertainment Tonight and then share the story of her breast cancer diagnosis at age 40. After the initial shock and recovery from a double mastectomy, she sought answers to why it could have happened and ways to improve her overall health.
Now the Emmy-winning journalist, nutrition advocate, certified personal trainer, and mother of two offers her real-world strategies for overcoming adversity and systematically improving your total well-being. Your Healthiest Healthy combines her humorous, sometimes harrowing, always inspiring journey with research-backed advice, insights from doctors and scientists, and effective tips into an easy-to-follow, eight-step road map. Her practical advice will empower you to eat better, work out smarter, reduce toxins around you, master your medical awareness, handle health crises, strengthen your relationships, boost your positivity, and build resiliency. With this complete program, you can maximize your health, energy, and happiness for life.
2. Fighting Malevolent Spirits: A Demonologist's Darkest Encounters
Description
A True Warrior in the Battle of Good and Evil
A demon hellbent on chaos and pain throws a young man across a room again and again, without mercy or remorse, attempting to break his spirit and mutilate his soul. The evil spirits at the site of an old sanitarium destroy an innocent family, driving them into an unfathomable hole of addiction and madness. Ghostly shrieks of pain drive a researcher to the point of insanity, pushing her toward the infinite blackness of total annihilation.
Demonologist Samantha E. Harris has faced the worlds most malicious entities . . . and lived to tell the tales. Fighting Malevolent Spirits tells the true stories of her darkest, creepiest, most terrifying cases. Featuring extreme encounters with poltergeists, demons, and unhappy spirits of the deadand the story of Samanthas desperate call for help to renowned demonologist Lorraine Warrenthis book includes a question-and-answer section for determining the cause of profane paranormal disturbances and how-to instructions for dealing with outbreaks of diabolical activity.
Praise:
Read during the daytime and light a white candle.Cindy Deukmejian, Producer of A&EsMy Haunted House
3. The Best and the Brightest