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Best freedom is an inside job
1. Freedom Is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World
Description
From national bestselling author and humanitarian Zainab Salbi, a powerful look at what happens when we heal our shadows and align with our core values.
"May this book help create bridges to a much bigger and kinder world." Gloria Steinem, author of My Life on the Road and Revolution from Within
"If you want to know what true self-power is, then read this book. It will open your inner eye to the beauty of your own being." Deepak Chopra, MD, author of The Healing Self and The Seven Spiritual Laws of Success
How can we transform our collective fear and the deep divisions between us into meaningful change? In Freedom Is an Inside Job, bestselling author, humanitarian, and TV personality Zainab Salbi shares that to transform our outer world, we must turn towards our inner world.
After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first. Holding nothing back, Salbi shares pivotal moments from her personal life alongside poignant and fascinating stories from her encounters around the world. Through her stories, we learn that if we want to create real change, we need to heal the inconsistencies within our own values, actions, and goals.
As Salbi explores her own riveting journey to wholeness, readers learn how embarking on such a journey enables each of us to create the world we want to live in. "So long as we are conflicted within, we will continue to have conflict without," writes Salbi. "If we want to change the world, we need to begin with ourselves. This is the path to freedom."
2. Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science
Description
Our brains do their best to help us out, but every so often they can be real assholeshaving melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows its not good to do these things, but it cant help it sometimesespecially if its obsessing about trauma it cant overcome. Thats where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains whats going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
3. The Other Side of War: Women's Stories of Survival and Hope
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HistoryDescription
Zainab Salbi's media profile soared with her first book, Between Two Worlds, a memoir of growing up in Saddam Hussein's inner circle. She has been a guest on "Oprah," has been interviewed by Katie Couric, Al Franken, and George Stephanopoulos, and has been profiled in the New York Times, The Washington Post, and People magazine. Her organization, Women for Women International, plays a vital role in helping to heal war-torn nations including Afghanistan, Bosnia, Rwanda, Congo, Sudan, and Colombia.With stunning images by award-winning photographers Susan Meiselas, Lekha Singh, and Sylvia Plachy, Salbi presents a riveting collection of letters and first-person narratives by amazing women who survived war's devastation and now must find the strength to rebuild families and communities. Throbbing with pain and loss yet glowing with courage and hope, The Other Side of War explores six regions where Women for Women International has helped survivors of the world's most tumultuous countries learn new skills, open small businesses and forge bonds with sponsors.
Overviews by the author explain how each nation's history led to violent conflict; then, with searing eloquence, the women tell their storiesof horror, cruelty, and suffering but also of profound inspiration as they work toward renewal and toward the day their fierce determination is rewarded with productivity, prosperity, and lasting joy.
4. Without You, There Is No Us: Undercover Among the Sons of North Korea's Elite
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BROADWAYDescription
A haunting account of teaching English to the sons of North Korea's ruling class during the last six months of Kim Jong-il's reignEvery day, three times a day, the students march in two straight lines, singing praises to Kim Jong-il and North Korea: Without you, there is no motherland. Without you, there is no us. It is a chilling scene, but gradually Suki Kim, too, learns the tune and, without noticing, begins to hum it. It is 2011, and all universities in North Korea have been shut down for an entire year, the students sent to construction fieldsexcept for the 270 students at the all-male Pyongyang University of Science and Technology (PUST), a walled compound where portraits of Kim Il-sung and Kim Jong-il look on impassively from the walls of every room, and where Suki has gone undercover as a missionary and a teacher. Over the next six months, she will eat three meals a day with her young charges and struggle to teach them English, all under the watchful eye of the regime.
Life at PUST is lonely and claustrophobic, especially for Suki, whose letters are read by censors and who must hide her notes and photographs not only from her minders but from her colleaguesevangelical Christian missionaries who don't know or choose to ignore that Suki doesn't share their faith. As the weeks pass, she is mystified by how easily her students lie, unnerved by their obedience to the regime. At the same time, they offer Suki tantalizing glimpses of their private selvestheir boyish enthusiasm, their eagerness to please, the flashes of curiosity that have not yet been extinguished. She in turn begins to hint at the existence of a world beyond their ownat such exotic activities as surfing the Internet or traveling freely and, more dangerously, at electoral democracy and other ideas forbidden in a country where defectors risk torture and execution. But when Kim Jong-il dies, and the boys she has come to love appear devastated, she wonders whether the gulf between her world and theirs can ever be bridged.
Without You, There Is No Us offers a moving and incalculably rare glimpse of life in the world's most unknowable country, and at the privileged young men she calls "soldiers and slaves."
5. The End of Policing
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VERSODescription
How the police endanger us and why we need to find an alternativeRecent years have seen an explosion of protest against police brutality and repressionmost dramatically in Ferguson, Missouri, where longheld grievances erupted in violent demonstrations following the police killing of Michael Brown. Among activists, journalists, and politicians, the conversation about how to respond and improve policing has focused on accountability, diversity, training, and community relations. Unfortunately, these reforms will not produce results, either alone or in combination. The core of the problem must be addressed: the nature of modern policing itself. Broken windows practices, the militarization of law enforcement, and the dramatic expansion of the polices role over the last forty years have created a mandate for officers that must be rolled back.
This book attempts to spark public discussion by revealing the tainted origins of modern policing as a tool of social control. It shows how the expansion of police authority is inconsistent with community empowerment, social justiceeven public safety. Drawing on groundbreaking research from across the world, and covering virtually every area in the increasingly broad range of police work, Alex Vitale demonstrates how law enforcement has come to exacerbate the very problems it is supposed to solve.
In contrast, there are places where the robust implementation of policing alternativessuch as legalization, restorative justice, and harm reductionhas led to reductions in crime, spending, and injustice. The best solution to bad policing may be an end to policing.