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Best college of the overwhelmed
1. College of the Overwhelmed: The Campus Mental Health Crisis and What to Do About It
Description
Written for parents, students, college counselors, and administrators, College of the Overwhelmed is a landmark book that explores the stressors that cause so many college students to suffer psychological problems. The book is filled with insights and stories about the current mental health crisis on our nation's campuses and offers:- A hands-on guide for helping students overcome stress and succeed in a college environment.
- An examination of the effects of such commonplace stress factors such as: identity development, relationships, sexuality, roommate problems, academic pressures, extracurricular demands, parental expectations, and racial and cultural differences that affect self-worth.
- Personal stories of students under stress and describes how they overcame a variety of problems.
- The warning signs and symptoms of common problems, including depression, sleep disorders, substance abuse, anxiety disorders, eating disorders, impulsive behaviors, and suicide.
2. Debt-Free Degree: The Step-by-Step Guide to Getting Your Kid Through College Without Student Loans
Description
Every parent wants the best for their child.
Thats why they send them to college! But most parents struggle to pay for school and end up turning to student loans. Thats why the majority of graduates walk away with $35,000 in student loan debt and no clue what that debt will really cost them.1
Student loan debt doesnt open doors for young adultsit closes them. They postpone getting married and starting a family. That debt even takes away their freedom to pursue their dreams. But there is a different way. Going to college without student loans is possible!
In Debt-Free Degree, Anthony ONeal teaches parents how to get their child through school without debt, even if they havent saved for it. He also shows parents:
- How to prepare their child for college
- Which classes to take in high school
- How and when to take the ACT and SAT
- The right way to do college visits
- How to choose a major
A college education is supposed to prepare a graduate for their future, not rob them of their paycheck and freedom for decades. Debt-Free Degree shows parents how to pay cash for college and set their child up to succeed for life.
3. What the Best College Teachers Do
Description
What makes a great teacher great? Who are the professors students remember long after graduation? This book, the conclusion of a fifteen-year study of nearly one hundred college teachers in a wide variety of fields and universities, offers valuable answers for all educators.
The short answer isit's not what teachers do, it's what they understand. Lesson plans and lecture notes matter less than the special way teachers comprehend the subject and value human learning. Whether historians or physicists, in El Paso or St. Paul, the best teachers know their subjects inside and outbut they also know how to engage and challenge students and to provoke impassioned responses. Most of all, they believe two things fervently: that teaching matters and that students can learn.
In stories both humorous and touching, Bain describes examples of ingenuity and compassion, of students' discoveries of new ideas and the depth of their own potential. What the Best College Teachers Do is a treasure trove of insight and inspiration for first-year teachers and seasoned educators.
4. Better Off After College: A Guide To Paying For College With More Aid And Less Debt
Description
Better Off After College is a step by step guide for families who want to enjoy all of the benefits of a college degree - with less anxiety and without taking too much debt. Written by two higher education experts, the book provides clear explanations and insider tips for how families can make smart savings decisions, maximize their financial and merit aid, and avoid over-borrowing.5. College Student Mental Health Counseling: A Developmental Approach
Description
Using a unique developmental focus, this clinical handbook provides college counseling professionals and trainees with strategies for addressing the most pressing and frequently encountered issues presented by college students. These problems are considered from the perspective of biological, psychological, and social development and include issues faced by the student population according to both college year (freshman, senior, etc.) and the academic calendar, such as spring and winter breaks and exam periods. The text also addresses the particular needs of non-traditional students and the impact of cultural identity on the way in which a disorder manifests or is best treated.
The only text to focus on both the developmental and clinical concerns of contemporary college students, it provides detailed information on such prevalent presenting issues as major depressive disorder, anxiety, substance abuse and addiction, eating disorders, grief, self-injury, social adjustment concerns, and intimate relationships. The text examines how a disorder usually presents and manifests in college students, addressing the role of gender, cultural identify, and age. It provides best practice treatment strategies that take into account the time-limited nature of treatment in most college counseling centers, and discusses the use of individual and group counseling. The text also addresses such issues as crisis management, teaming up with faculty and staff to develop preventive care programming, and developing alliances with parents. Case studies and descriptions of symptom presentation are derived from composites of students treated by the authors. College Student Clinical Mental Health Counseling will be useful as both a text and a "go-to" reference for counselors to use when working with students.
Key Features:- Offers a developmental approach for understanding the psychological, emotional, and social development of students in higher education
- Addresses the most pressing and frequently encountered difficulties of college students with relevant treatment models
- Focuses on specific difficulties that may occur during different academic years and according to the standard academic calendar
- Covers depressive disorders, substance abuse, eating disorders, self-injury, grief, social adjustment concerns, and intimate relationships
- Provides intervention strategies that adhere to the brief counseling framework of most college settings
6. COLLEGE BOUND: THE ULTIMATE LIST OF CONVERSATIONS TO HELP YOUR TEEN THROUGH HIGH SCHOOL
Description
Do you need a blueprint or a guide to help your teen through high school? Are you feeling overwhelmed with everything that you think that you need to know? If you have even more questions than that, then you are in the right place. Melanie wrote College Bound with common sense and the background knowledge from prepping two sons for college. Subjects are set up in the user-friendly format of conversations. Parents will be able to lead their teens to focus on information that will increase their chances for getting into the college of their choice.Here is a list of topics that are covered in her book. Start EarlyMiddle School Have the Money Talk with Your Teen Set Up a Budget Getting a Job Why Grades Matter ACT and SAT Scores Extracurricular Activities Get To Know the Teachers Letters of Recommendation Contact and Visit Colleges Writing the College Essay Respect the Law and Other Rules Scholarship Search College Bound will help whether your teen plans to attend a two or four year college, a technical school, join the military or go straight into the workforce. This book covers everything from budgeting to resumes to college visits and more. Dont wait! Read this book as soon as you have a teenager. Start the conversations nowit is never too late, and middle school is not too early. Grab a copy of College Bound now and start purposeful talks with your teen.7. Notebook: Mountain 61 , Journal for Writing, College Ruled Size 6" x 9", 110 Pages
Description
College Ruled Color Paperback. Size: 6 inches x 9 inches. 55 sheets (110 pages for writing). Mountain 61. 1579491271358. 101 Lessons They Never Taught You In College: The Essential Guide for Students and Recent Graduates to Launch Their Careers
Description
In 101 Lessons They Never Taught You In College, Mark Beal provides actionable insights to current college students and recent graduates to help make their transition to a career a more informed and rewarding experience.9. Under Pressure and Overwhelmed: Coping with Anxiety in College
Description
Several recent studies have found that anxiety is increasing among college students. In today's competitive college environment, students frequently find themselves overwhelmed with worry and anxiety as they struggle to make the grade academically, fit in socially, discover who they are, and ponder their futures. This book helps students (and their parents and counselors) deal effectively with predictable anxieties associated with college. The authors offer suggestions and techniques, based on extensive research on the treatment of anxiety, to help students cope more effectively with the common sources of anxiety. In addition, the book describes the most common and debilitating disorders of anxiety, such as panic attacks, phobias, and obsessive-compulsive disorder, that affect more than 10% of Americans and most frequently have their onset during the college years.
The initial section of the book begins by describing the scope of the problem of anxiety as it relates to college students. The next section discusses the nature of anxiety reactions, noting the contribution of factors such as biological predisposition and developmental factors. Finally, the third section provides general strategies for managing anxiety such as doing relaxation exercises, challenging negative thoughts and perspectives, and facing fears. Vignettes about college students dealing with anxiety are included throughout.