It’s hard to know which is good understanding your grief by alan wolfelt. There are alot of understanding your grief by alan wolfelt reviews on internet. In this article we suggest top 8 the best understanding your grief by alan wolfelt for you. Please read carefully and choose what is the best understanding your grief by alan wolfelt for you.
Best understanding your grief by alan wolfelt
1. Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart
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Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your HeartDescription
"Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings. "2. The Understanding Your Grief Journal: Exploring the Ten Essential Touchstones
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Used Book in Good ConditionDescription
This companion workbook to Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart is designed to help mourners explore the many facets of their unique grief through journalling. Ten essential touchstones for mourners are covered, including being open to the presence of loss, dispelling misconceptions about grief, embracing the uniqueness of grief, seeking reconciliation, and reaching out for help. Journalers are asked specific questions about their feelings of grief as they relate to the ten essential touchstones and are provided with writing space for their reflections.3. Understanding Your Suicide Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart (Understanding Your Grief)
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4. The Understanding Your Grief Support Group Guide: Starting and Leading a Bereavement Support Group
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This guide to facilitating support support groups offers bereavement caregivers practical strategies for creating and maintaining a productive environment for mourners.5. The Understanding Your Suicide Grief Journal: Exploring the Ten Essential Touchstones (Understanding Your Grief)
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6. Reframing PTSD as Traumatic Grief: How Caregivers Can Companion Traumatized Grievers Through Catch-Up Mourning (The Companioning Series)
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An estimated eight percent of Americans are thought to be suffering from posttraumatic stress disorder at any given time. Many are victims of or witnesses to violence. Others have been neglected of abused. Some have experienced a traumatic accident or natural disaster. Still others have experienced the sudden and perhaps violent death of someone they love. No matter the cause, PTSD results in symptoms of acute stress, including anxiety, persistent thoughts or flashbacks, and a host of other physical, emotional, cognitive, social, and spiritual challenges. In this guide for counselors and caregivers, Dr. Alan Wolfelt reframes PTSD as a form of grief. Helping PTSD sufferers mourn their unacknowledged and carried grief over the traumatic events that caused their symptoms is the key to helping them heal. Rather than seeking to quickly treat away symptoms of PTSD, caregivers who follow Dr. Wolfelts companioning philosophy will instead see the natural and necessary PTSD symptoms as indications that the sufferer needs additional support and encouragement to express himself. This holistic new approach acknowledges clinical PTSD treatments as part of the solution while emphasizing that authentic mourning is the primary and most essential healer.
7. Healing Your Grief About Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace (Healing Your Grieving Heart series)
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Used Book in Good ConditionDescription
Getting older goes hand in hand with losses of many kindsending careers, empty nests, illness, the deaths of loved onesand this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those whove just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
8. The Wilderness of Grief: Finding Your Way (Understanding Your Grief)